"May all beings be happy..." Cultivating Compassion

June 19th—September 11th

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    Price description +
    Room: Main Shrine Room

    Community Compassion Training

    Contemplative practice and discussion based on the classic teachings of the Four Reminders and the Four Immeasurables.

    We will be training in the enlightened habits of equanimity, loving kindness, compassion and joy - towards oneself, one's friends, one's enemies and all living beings.

    Open to all.  Drop-in attendance is welcome, as well as participating in the full training sequence.

    Wednesday evenings, beginning June 19th though September.  7:00PM - 8:30PM

    $5 - $15 donation appreciated but not required

    Dates and Topics:

    June 19 - Precious Human Birth
    June 26 - 2nd Reminder - Impermanence
    July 3 - 3rd Reminder - Samsara is Unsatisfactory
    July 10 - 4th Reminder - Karmic Cause and Effect
    July 17 - Equanimity Towards Friends and Strangers
    July 24 - Equanimity Towards Enemies and Oneself
    July 31 - Loving Kindness for Friends and Strangers
    August 7 - Loving Kindness for Enemies and Oneself
    August 14 - NO CLASS
    August 21 - Compassion for Friends and Strangers
    August 28 - Compassion for Enemies and Oneself
    September 4 - Feeling Joyful for Friends and Strangers
    September 11 - Feeling Joyful for Enemies and Oneself

    Open House guests will join this program after a brief introduction to Shambhala and meditation. 
    7:00 Open house welcome to Shambhala 
    7:30 Open House joins discussion group.
    8:30 End