All Programs

Learn to Meditate

with Richard Brown & Petri Flint & Austin Seeley

January 7th—December 1st

Drop-in program the first Sunday of each month. Learn the view and practice of Shamatha, or calm-abiding, mindfulness meditation, which stabilizes the mind and synchronizes mind and body. Continue »

Giving Meditation Instruction in Shambhala (Weekend Three)[ONLINE]

June 22nd—June 23rd

Authorized Meditation Instructors are welcome to join. Continue »

Understanding Our Shrines - A Fresh Look [HYBRID]

with Charlie Trageser & James Wilton & Austin Seeley

July 13th

Why do we have a shrine? What does the symbolism mean? All community members are invited to explore the history and symbolism of the shrines at our center - an antidote to any sense that asking questions is not allowed! Continue »

Shambhala Training 1-3 Review / Make-up [IN PERSON]

with Mary Lang

August 24th—August 25th

For people who have attended at least two of the initial 3 Shambhala Training Weekends and who intend to continue with Weekends Four and Five - Awakened Heart and Open Sky - in the fall but are missing ONE of the previous three weekends. It also can serve Continue »

Harvest of Peace

September 21st

Balancing home, work, social and spiritual lives can be demanding. In this seasonal celebration, we take some time to examine and re-seed our relationship with generosity and abundance which strengthen and sustain us throughout the year. Continue »

Awakened Heart: Shambhala Training Level IV [IN PERSON]

with Frank Ryan & Susan Ryan

October 5th—October 6th

With trust in basic goodness and daring to experience the sharp edge of reality, we move forward with gentleness, increased awareness, and inquisitiveness about the world, as it is. We can extend ourselves to others fully and with kindness. Continue »

Open Sky: Shambhala Training Level V [IN PERSON]

November 16th—November 17th

Communicating with the world gently and fearlessly, our awareness is sharpened and we find the open clear sky of mind, a delightful source of wisdom and uplifted energy. Continue »

Children's Day: Community Winter Solstice Gathering

December 21st

At a time of year when the night is longest, the Shambhala Center will be decorated with twinkling lights and a special shrine representing the dignity of the family, and the joy and creativity of the youthful heart. All are welcome! Continue »