Drop-in program the first Sunday of each month. Learn the view and practice of Shamatha, or calm-abiding, mindfulness meditation, which stabilizes the mind and synchronizes mind and body. Continue »
Contemplating three verses from the Sadhana of Mahamudra Continue »
Balancing home, work, social and spiritual lives can be demanding. In this seasonal celebration, we take some time to examine and re-seed our relationship with generosity and abundance which strengthen and sustain us throughout the year. Continue »
With trust in basic goodness and daring to experience the sharp edge of reality, we move forward with gentleness, increased awareness, and inquisitiveness about the world, as it is. We can extend ourselves to others fully and with kindness. Continue »
Kye ho. The true state beyond the intellect isn’t seen by means of intellectual dharma.
The true state of nonaction isn’t realized through fabricated dharma.
If you wish to attain the true state of nonaction beyond the intellect,
investigate your mind Continue »
Exploring a meditation practice not based on perfection Continue »
Communicating with the world gently and fearlessly, our awareness is sharpened and we find the open clear sky of mind, a delightful source of wisdom and uplifted energy. Continue »
At a time of year when the night is longest, the Shambhala Center will be decorated with twinkling lights and a special shrine representing the dignity of the family, and the joy and creativity of the youthful heart. All are welcome! Continue »