Happier at Work: Saturday Workshop

with Shastri Gayle Van Gils

December 9th

Date details +
    Price:
  • $195 Patron
  • $145 Sustaining
Price description +
Room: Main Shrine Room

What if it were possible to transform our experience of the workplace through practices of mindfulness and love? How can we skillfully engage with our colleagues, tasks, and work environments in a way that promotes well-being and success?

This special day-long workshop uses a combination of discussion, exercises, mindfulness and compassion practices. Drawing from her new book Happier at Work acclaimed author, consultant, coach, and senior Shambhala teacher Gail Van Gills shows us how we can learn to be happier and more engaged at work. Whether you are an entrepreneur, or work in an office, we all can benefit from connecting more deeply with our worthiness and joy in the work we do each day, and with each other.

This program is for:

  • Individuals who are stressed and overwhelmed by work….and want to change that
  • Leaders who want to create more collaborative and creative teams, and a productive, enjoyable work atmosphere
  • HR professionals who are looking for practices to share which will improve engagement, productivity, communication, health and joy at work

In this workshop, participants will:

  • Understand what energizes and what drains you at work - and how to enhance your energizers
  • Learn to reduce stress, disrupt distraction, and enhance your performance with mindfulness
  • Recognize how you can be the agent of the changes you wish to see in your workplace
  • Create highly engaged and collaborative teams – and lead productive and interactive meetings
  • Develop the ability to focus, get in a state of flow and creativity with your work
  • Utilize compassion and help yourself and your team expand “from me to we”
  • Plan for creating a more open, compassionate and joyful workplace and work experience

 


Shastri Gayle Van Gils joins us from Florida where she is a senior meditation teacher in the Shambhala Buddhist lineage, and is a certified instructor of Search Inside Yourself, a unique mindfulness and emotional intelligence training developed and utilized at Google. She is also the founder of the consulting, training and coaching company Transform Your CultureThrough her teachings, both in person and through online courses, Gayle has helped thousands of people to find more peace, energy, inspiration, joy and success in their lives and businesses. We are delighted to have her come to Boston!

 


Registration includes lunch, with vegetarian options available

$115 Early Bird Registration available until November 19th