Shambhala Training Level V: Open Sky
with Susan Ryan & Frank Ryan
Going deeper into the practice of meditation, we begin to communicate with the world gently and fearlessly. Our awareness is sharpened and we find the open clear sky of mind — a delightful source of wisdom and uplifted energy. With this delight, we begin to trust our nature enough to let go into the present moment.
Pre-requisite: Shambhala Training Level IV: Awakened Heart
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