Wednesday Open House: Heart and Mind Training

December 25th

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    Price description +
    Room: Main Shrine Room

    Join us for instruction, practice, and community building during our weekly open house meditation session. Particularly oriented for newer students, but open to all practice levels, instruction will be provided in Shamatha-Vipashyana meditation before group practice begins. This meditation is a way of cultivating the natural strength, clarity and stability of the mind. A short dharma talk will be offered by one of our local teachers to enrich the mind of meditation.

    7:00pm - Gather & tea
    7:30pm - Instruction, practice & dharma discussion
    8:30pm - End

    All are Welcome! No matter your experience with meditation, practicing in a group supports your personal meditation practice in a variety of ways.

    No registration necessary. A $5-$15 donation at the door is greatly appreciated, but not required.