Drop-In Meditation

with Charles Trageser

December 19th

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    Price description +
    Room: Main Shrine Room

    Join us for instruction, practice, and community building during our weekly drop-in meditation session. Particularly oriented for newer students, but open to all practice levels, instruction will be provided in Shamatha-Vipashyana meditation before group practice begins. This meditation is a way of cultivating the natural strength, clarity and stability of the mind. A short dharma talk will be offered by one of our local teachers to enrich the mind of meditation.

    7:00pm - Gather & tea
    7:30pm - Instruction, practice & dharma discussion
    8:30pm - End

    All are Welcome! No matter your experience with meditation, practicing in a group supports your personal meditation practice in a variety of ways.


    No registration necessary. A $5-$15 donation at the door is greatly appreciated, but not required.