Starting Out

Introductory

Contentment in Everyday Life: 5-Week Series

with Shastri Nick Kranz & Angela Borges

November 2nd—December 7th

This introductory 5-week class offers an exploration of mindfulness meditation, focused on incorporating gentleness and fearlessness into our lives. This class is the first pre-requisite for the entire Everyday Life series. All are welcome! Continue »

Body Mind Unwind: Yoga Workshop

with Lakota Sandoe

December 3rd

This Sunday evening practice will be a delight for all practice levels. We will blend gentle body shapes, movement and breath awareness, to support the warming and opening of the body and settling of the mind. Continue »

Annual Holiday Book Sale

December 10th

*NOW COLLECTING DONATIONS* Come for Nyinthun and browse the our Annual Book Sale of both new and used favorites. Free Meditation Instruction and Shrine Room Tour. Continue »

Shambhala Training Weekend I: The Art of Being Human

with Carolyn Krusinski

January 5th—January 7th (2018)

Shambhala Training is a secular meditation training that develops fearlessness, confidence, openness and gentleness towards ourselves and our world. Interested in the art of being human? Continue »

Body Mind Unwind: Yoga Workshop

with Lakota Sandoe

January 14th (2018)

This Sunday evening practice will be a delight for all practice levels. We will blend gentle body shapes, movement and breath awareness, to support the warming and opening of the body and settling of the mind. Continue »