Welcome to the Boston Shambhala Center

 

For over 45 years, the Shambhala Meditation Center of Boston has provided space and support for following a path of meditation. Our mission is cultivate the worthiness, wisdom and compassion of individuals and society based on the inherent goodness of humanity and the natural world.

We offer public meditation programs, practice and affinity groups, and a wide range of teachings from the streams of Shambhala lineage – Tibetan Tantric Buddhism, Bon and the Shambhala teachings themselves.

The Shambhala Meditation Center of Boston stands with the black community in proclaiming the dignity and worthiness of black lives. Black Lives Matter.


COVID-19 Pandemic: Read about the Boston Shambhala Center’s response to the coronavirus pandemic and current safety measures, and visit the “Where to begin” or “Classes & Programs” pages to see which programs are being offered online or as a hybrid of in-person and online.


Addressing harm in the Shambhala community.


What people are saying about Shambhala Boston

This is where I learned to meditate and I had a great experience. I think if you are looking for community/sangha or just want to learn about Buddhism or mindfulness practice it’s a great place to check out. The heart of recovery meeting is well regarded in the recovery community and the retreats are a really amazing experience.
Auric J., Yelp

I love this place so much. The atmosphere is so welcoming and embraces newcomers. Max, one of the leaders here, is very kind and personable. He called me as soon as I signed up for my membership to discuss my goals and consult with me. They offer many different meetings, but my favorite is Wednesday Dharma practice. There is lots of parking on the street. They also have great used book sales once in a while. It is a truly fantastic place for meditation. Everyone I have met here has been lovely and I can’t wait to participate this weekend in my first meditation retreat.
Madison M., Yelp

I adore this place! It’s been a second home for almost 7 years now. Leadership is great and so are the teachers and community.
-Ginelle T., Google
Shambhala Boston is a great community to meditate in. People are very friendly and open. It’s hands down one of the friendliest communities in Boston. I’ve liked coming to the center for the past few years and it is always a great experience.
Sage S., Facebook
…The place is clean and nice and the people are extremely welcoming and kind. I have never meditated before and they gave a mini introduction to meditation before we joined the larger group of those more seasoned which was helpful and less intimidating. It is a really tranquil place that is great for exploring your meditation needs.
Anna T., Yelp

Featured Programs & Events

Learn to Meditate

with Richard Brown & Petri Flint & Austin Seeley

January 7th—December 1st

Drop-in program the first Sunday of each month. Learn the view and practice of Shamatha, or calm-abiding, mindfulness meditation, which stabilizes the mind and synchronizes mind and body. Continue »

Sangha Sunday "How to be an Imperfect Meditator"

with Charlie Trageser

October 13th

Exploring a meditation practice not based on perfection Continue »

Pithy Practices: Training the Mind through Lojong & Tonglen [HYBRID]

with James Wilton & Dylan Khanal

October 24th—December 12th

"Always maintain a joyful mind”, “abandon any hope of fruition” and other pithy slogans, along with the compassion practice of Tonglen, are essential Mahayana practices for awakening the mind and heart. Continue »

Shambhala Training: Weekend V - Open Sky [IN PERSON]

with Charlie Trageser & Elaine Yuen

November 16th—November 17th

Communicating with the world gently and fearlessly, our awareness is sharpened and we find the open clear sky of mind, a delightful source of wisdom and uplifted energy. Continue »

Children's Day: Community Winter Solstice Gathering

December 21st

At a time of year when the night is longest, the Shambhala Center will be decorated with twinkling lights and a special shrine representing the dignity of the family, and the joy and creativity of the youthful heart. All are welcome! Continue »