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Shambhala Boston is part of a global community which aspires to awaken kindness, goodness and wisdom within society. This vision is rooted in the principle that every human being has a fundamental nature of basic goodness.
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Welcome! New to Shambhala?
We offer a wealth of classes and retreats, here are a few to start with:
Learn to Meditate: Sundays 12:30-1:30pm
Wednesday Gatherings: 7-9pm
Beginner Classes: See Beginner Calendar
Read more about Getting Started.
Featured Programs
Profound Treasury of the Ocean of Dharma: Mind Training (Lojong) & Slogan Practice
with Nealy Zimmermann & William Wooding
July 11th—August 8th
This class deepens our exploration of the skillful means of the Bodhisattva path. Continue »
Meditation and Mindfulness: Heart of Recovery Public Talk
with Scott Perkins
July 28th
Explore how meditation can relieve stress, overcome strong emotions, and support recovery from addition to substances and behaviors so that we can enjoy our lives? Continue »
From Habitual to Ritual: Heart of Recovery Full-Day Retreat
with Scott Perkins
July 29th
A full-day exploring how to use meditation to bring mindfulness, appreciation, and gratitude into our paths of recovery from addiction. Continue »
Our Original Playground: Summer by the Sea
with Shastri Nick Kranz
August 12th
Away from the demands of the modern lifestyle, we often find that we are most able to get in touch with who we really are when we're outdoors in nature. This one-day outdoor retreat will explore the experience of resting our minds naturally. Continue »
Shambhala Training Level I: The Art of Being Human
August 18th—August 20th
Shambhala Training is a secular meditation training that develops fearlessness, confidence, openness and gentleness towards ourselves and our world. Interested in the art of being human? Continue »
