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Shambhala Boston is part of a global community which aspires to awaken kindness, goodness and wisdom within society. This vision is rooted in the principle that every human being has a fundamental nature of basic goodness.
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Welcome! New to Shambhala?
We offer a wealth of classes and retreats, here are a few to start with:
Learn to Meditate: Sundays 12:30-1:30pm
Wednesday Gatherings: (on hold for the summer)
Beginner Classes: See Beginner Calendar
Read more about Getting Started.
Featured Programs
Recovering Sanity: The Art of Being Human
with Scott Perkins
July 21st—July 22nd
A weekend exploring how to use meditation to bring mindfulness, appreciation, and gratitude into our paths of recovery from addiction and compulsive behaviors. Continue »
BodyMind Unwind: Restorative Yoga Workshop
with Lakota Sandoe
July 22nd
This Sunday evening practice is designed to support body awareness for a well-rounded sitting meditation practice. Continue »
Kado Ikebana: The Way of Flowers
with Barbara Craig
August 25th—August 26th
Discover and cultivate the source of creativity and learn how to express this in flower arranging. By practicing classical Ikebana forms, Kado teaches to see the wisdom of nature clearly, which is the same in ourselves and others. Continue »
Meditation Fundamentals: Building a Sitting Practice [Somerville Union Square]
with Shastri Nick Kranz
September 6th—September 20th
This 3-week introductory course will help you build a meditation practice as the foundation for a more sane life. Continue »
