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Shambhala Boston is part of a global community which aspires to awaken kindness, goodness and wisdom within society. This vision is rooted in the principle that every human being has a fundamental nature of basic goodness.
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Welcome! New to Shambhala?
We offer a wealth of classes and retreats, here are a few to start with:
Learn to Meditate: Sundays 12:30-1:30pm
Wednesday Gatherings: 7-9pm
Beginner Classes: See Beginner Calendar
Read more about Getting Started.
Featured Programs
Profound Treasury of the Ocean of Dharma: Mind Training (Lojong) & Slogan Practice
with Nealy Zimmermann & William Wooding
July 11th—August 8th
This class deepens our exploration of the skillful means of the Bodhisattva path. Continue »
Spiritual Directive Info Session
July 23rd
Sponsored by the Boston Shambhala Center End of Life Committee. Join this one hour informal education session on Buddhist end-of-life practices, and particularly to learn about the Spiritual Directive form, which is available to anyone in our community. Continue »
Body Mind Unwind: Yoga Workshop
with Lakota Sandoe
July 23rd
This Sunday evening practice will be a delight for all. We will blend gentle body shapes, movement and breath awareness, to support the warming and opening of the body and settling of the mind. Continue »
Meditation and Mindfulness: Heart of Recovery Public Talk
with Scott Perkins
July 28th
Explore how meditation can relieve stress, overcome strong emotions, and support recovery from addition to substances and behaviors so that we can enjoy our lives? Continue »
From Habitual to Ritual: Heart of Recovery Full-Day Retreat
with Scott Perkins
July 29th
A full-day exploring how to use meditation to bring mindfulness, appreciation, and gratitude into our paths of recovery from addiction. Continue »
