Where to begin?

We offer a wealth of classes and retreats, here are a few to start with:

Learn to Meditate: Sundays 12:30-1:30pm

Wednesday Open House:Wednesdays 7:00 – 8:30

Beginner Classes: See Beginner Calendar

The Truth of Suffering

with Mary Lang & Judith Vreeland

January 23rd—February 13th

A 4-week class exploring the Four Noble Truths, as taught by Chögyam Trungpa. Continue »

Meditation Fundamentals - online program

with Ashley Buchanan & Katherine King

January 28th—February 11th

Am I cut out for meditation? Will it bring me peace? Can it help me navigate the ups and downs of life with more joy and ease? Continue »

Shambhala Training Weekend II: Birth of a Warrior

with Nealy Zimmermann

February 8th—February 9th

This second weekend program in the Shambhala Training path deepens our practice of meditation and teaches us to recognize our habitual patterns as we begin to discover fearlessness. Continue »

Shambhala Day: Year of the Iron Mouse - Monday

February 24th

This holiday celebration marks the beginning of the new year and is one of the most important traditions of Shambhala Buddhism. Members and friends are invited to join us for our annual New Year Celebration! Continue »

Shambhala Day: Year of the Iron Mouse - Saturday

February 29th

Community celebration to mark the beginning of the Tibetan New Year. This is one of the most important traditions of Shambhala Buddhism. Members and friends are invited to join us for our annual New Year Celebration! Continue »

Shambhala Boston is part of a global community which aspires to awaken kindness, goodness and wisdom within society. This vision is rooted in the principle that every human being has a fundamental nature of basic goodness.

Addressing harm in the Shambhala community.