Starting Out

Introductory

Open House & Annual Book Sale

December 10th

This is a morning drop-in Open House that includes our Annual Book Sale, Free Meditation Instruction and Shrine Room Tours. Continue »

Shambhala Training Level I: The Art of Being Human

with Shastri Carolyn Krusinski

January 6th—January 8th (2017)

Shambhala Training is a secular meditation training that develops fearlessness, confidence, openness and gentleness towards ourselves and our world. Interested in the art of being human? Continue »

Meditation in Everyday Life: 5 Week Class

January 12th—February 9th (2017)

This is the first course in our core program, The Way of Shambhala, which provides a strong foundation in mindfulness-awareness meditation. Continue »

Contentment in Everyday Life (Back Bay Location)

January 23rd—February 20th (2017)

This introductory class offers an exploration of mindfulness meditation, focused on incorporating gentleness and fearlessness into our lives. Open to the public. Continue »

Shambhala Training Level I: The Art of Being Human

March 31st—April 2nd (2017)

Shambhala Training is a secular meditation training that develops fearlessness, confidence, openness and gentleness towards ourselves and our world. Interested in the art of being human? Continue »