Starting Out

Introductory

Our Original Playground

with Shastri Nick Kranz

August 27th

Away from the demands of the modern lifestyle, we often find that we are most able to get in touch with who we really are when we're outdoors in nature. This one-day outdoor retreat will explore the experience of resting our minds naturally. Continue »

Contentment in Everyday Life

September 19th—October 24th

This introductory class offers an exploration of mindfulness meditation, focused on incorporating gentleness and fearlessness into our lives. Open to the public. Continue »

Shambhala Training Level I: The Art of Being Human

with Shastri Carolyn Krusinski

September 30th—October 2nd

Shambhala Training is a secular meditation training that develops fearlessness, confidence, openness and gentleness towards ourselves and our world. Interested in the art of being human? Continue »