Starting Out

Introductory

Profound Treasury Study Group - Mahayana

with Mary Lang & Bill Wooding

May 19th—June 23rd

Join us for a special 5-week module to explore the concept of twofold egolessness and the practitioner’s transition from the Hinayana to the Mahayana Path. Continue »

Don't Bite the Hook

June 9th—June 23rd

This three-week introductory class will guide us into Pema Chödrön's teachings on finding freedom from anger, resentment, and other destructive emotions. This journey is based on the practice of mindfulness meditation. Join us to learn more. Continue »

Meditation in Everyday Life

July 11th—August 8th

This is the first course in our core program, The Way of Shambhala, which provides a strong foundation in mindfulness-awareness meditation. Continue »

Shambhala Training Level I: The Art of Being Human

August 19th—August 21st

Shambhala Training is a secular meditation training that develops fearlessness, confidence, openness and gentleness towards ourselves and our world. Interested in the art of being human? Continue »

Contentment in Everyday Life

with Shastri Nick Kranz & Angela Borges

September 19th—October 17th

This introductory class offers an exploration of mindfulness meditation, focused on incorporating gentleness and fearlessness into our lives. Open to the public. Continue »