Starting Out


Our Original Playground

with Shastri Nicholas Kranz & Nicolia Jiraff

November 28th

Away from the demands of the modern lifestyle, we often find that we are most able to get in touch with who we really are when we're outdoors in nature. This one-day outdoor retreat will explore the experience of resting our minds naturally. Continue »

Traditional Chinese Qigong: Levels 1 + 2

with Sophie Léger

December 5th—December 6th

Cultivate a healthy body and a clear mind through the practice of Daoist Qigong. A form of gentle, relaxing exercise which stimulates the circulation of energy in our body, and enhances mental clarity. Continue »

Open House & Annual Book Sale

December 12th

This is a full-day drop-in Open House that includes our annual book sale (the biggest selection yet!), ongoing meditation instruction and tours throughout the day. Continue »

Shambhala Training Level I: The Art of Being Human

with Shastri Andrea Darby

January 8th—January 10th (2016)

Shambhala Training is a secular meditation training that develops fearlessness, confidence, openness and gentleness towards ourselves and our world. Interested in the art of being human? Continue »